How to plan out healthy meals for your family

Did you know that according to the Center for Disease Control, approximately one-third of all adults living within the United States are considered to … [Read more...]

After CPAP therapy, what else can help?

SUMMARY: For those suffering from sleep apnea, CPAP therapy usually ensures proper rest resulting in a healthier life. However even with one of these … [Read more...]

Is horse meat good for you?

The recent UK and now Europe-wide scandal over beef products that contained varied quantities of horse meat has slowly turned into a chorus of … [Read more...]

How to sleep better when you’re pregnant

Having a baby is one of the most incredible experiences you can go through. It's truly a miracle, and it changes you forever. But it's also physically … [Read more...]

Home remedies for allergies

Allergies often occur due to over reaction of body’s immune system towards various allergens such as mold, dust, grass, fungi, pollens, foods and … [Read more...]

Foods to avoid during pregnancy

When you're trying to have a baby, there are a lot of things that you have to make sure you're concerned with. It's not always quite so easy to add … [Read more...]

Loose weight with rooibos tea

Every year we are introduced to hundreds of so called “weight loss secrets”-but most of these quirky diet plans do not show results or are … [Read more...]

How to lower the risk of diabetes for your child

Diabetes is one of the more troubling chronic illnesses people face these days. While it is something you can live a normal life with, even a single … [Read more...]

How to chat with doctors online

Online doctors are becoming more common due to the widespread use of the Internet. I think this is good news for busy parents who might not have the … [Read more...]

Is complementary medication safe

Complementary medicine, in the form of diet aides or vitamin supplements, has been a hotly debated topic ever since it was first introduced on market … [Read more...]