Archives for January 2010

Try Yoga Exercises to Relieve Back Pain

Many consider yoga to be the best way to prevent and reduce back pain. Inadequate posture is often the primary contributor to an individual's back … [Read more...]

Helping Your Toddler to Talk

Children progress according to their own unique timetables. We've all heard this before but this adage becomes real when your child starts … [Read more...]

Winter Boredom Busters for Kids

The cold, snowy weather for certain areas of the United States is here. Cold and snow often means that we are stuck inside. Going out to play in the … [Read more...]

Know Your Choices in Asthma Treatment

People experiencing asthma know all too well the unnerving and at times terrifying sensations that accompany the helplessness to inhale which happens … [Read more...]

Combat Your Dry, Winter Skin

Our skin can be very sensitive so we must take steps to protect it. Wintertime can make you especially prone to dry skin problems. Help your skin to … [Read more...]

Tired of Being a Mom: There Are Those Days…

Ever have one of those days where you wake up and think "I really don't want to be a mom today"? I know, I know. You LOVE being a mom. You wouldn't … [Read more...]

Seize the Moment in 2010

Life is too short to be unhappy. Yeah, I know, you've heard this saying a million times over. I have, too. But, as cliched as it may be, it's … [Read more...]

PolarWave Snowtubing Batavia, NY – Snowtubing Fun!

The winter season seems so long in some areas of the United States. Kids tend to get bored staying inside for too long. Let’s face it…kids have a lot … [Read more...]

New Year’s Resolutions for 2010?

It is that time of year again when we are told that we should do things to change ourselves or things around us for the better. The most common New … [Read more...]