Introducing Mediterranean Diet to the Dining Table

Guest post by Alex. Alex writes about weight loss and healthy living. Her latest articles are about the merits of Mediterranean diet for a good … [Read more...]

Childhood Obesity Myths and Facts

Childhood obesity is a common problem. In fact according to the CDC, Center for Disease Control, childhood obesity has more than tripled in the past … [Read more...]

Healthy Organic Cooking for Nutrition and Fitness

The progress in modern food production has undeniably been positive overall, but there is a bad factor to consider. We’ve substituted convenience … [Read more...]

Going Out on a Date? How to Get Big Hair in Easy Steps

There are a couple of ways you can get big hair. Some of the basic items you’ll need to create the big hair look you want include a de-frizzing … [Read more...]

Cheap Family Activities for Spring Break

Spring break is a great time to enjoy extra time with your kids. The cost of these special activities during this week can be expensive, but a little … [Read more...]

Work from Home as a Service Provider

- Online business ideas that you can start today. Almost all of us know how to do something that someone else either does not know how to do, or … [Read more...]

Vitamin B12 and Weight Loss

There is lots of different information going around about B12 and whether it can help you lose weight.  It’s hard to distinguish between right and … [Read more...]

Better Communication with Your Teenager

Teenagers seem to be in a whole world of their own or so parents might think. Sometimes, parents wonder where that innocent little girl or boy went. … [Read more...]

Why Children Need to Play Outside – Even in the Winter Months

When the weather is nice and the sun is shining, most parents have absolutely no problems sending their children outside to play. Why? Because we all … [Read more...]

Three Simple Things Parents Can Do to Help Their Children Lose Weight

More children than ever before are overweight or obese. Overweight children are prone to being teased and ridiculed at school. They’re also … [Read more...]