Protecting Your Kids from the Sun

It’s summer vacation, which means your children are running carefree around the neighborhood and enjoying their time outdoors. Whether it is at the … [Read more...]

Hula Hooping is No Longer Child’s Play

Hula Hooping has become increasingly popular today and with good reason. Not only is hooping a great way to get fit and stay fit, it is a heck of a … [Read more...]

Tips for Toddler Toothbrush Training

Good dental care practices need to start as early as possible. The last thing you want to have to deal with as parents is a youngster that not only … [Read more...]

Common Childhood Obesity Treatments and Recommendations

If your child or someone you know has been diagnosed as obese, there is good news. Childhood obesity can be reversed. A diagnosis from your doctor … [Read more...]

Preventing Childhood Obesity – Seven Simple Tips and Strategies

The number of obese children has tripled over the past thirty years. The reasons are twofold: poor diet and an inactive lifestyle. The good news is … [Read more...]

Are ADHD Medications Really the Solution for My Kid?

The decision to medicate can be a difficult one.  Here is a quick guide to help you decide whether ADHD medications are the right solution for your … [Read more...]

Childhood Obesity Myths and Facts

Childhood obesity is a common problem. In fact according to the CDC, Center for Disease Control, childhood obesity has more than tripled in the past … [Read more...]

Vitamin B12 and Weight Loss

There is lots of different information going around about B12 and whether it can help you lose weight.  It’s hard to distinguish between right and … [Read more...]

Three Simple Things Parents Can Do to Help Their Children Lose Weight

More children than ever before are overweight or obese. Overweight children are prone to being teased and ridiculed at school. They’re also … [Read more...]

Organic Cooking for Weight Loss and Fitness

For the longest time, our society was really into prosperity for the sake of it. Mass-produced food was all the rage, no matter the cost. Convenience … [Read more...]